In this episodeā¦
Scarlett Lewis speaks with actress Eva LaRue about navigating grief after the loss of her ex-husband, John Callahan during the pandemic and helping her daughter, Kaya, process her own grief. Scarlett talks with Eva about how to move through and process grief. Scarlett and Eva talk about the Choose Love Formula (Courage+Gratitude+Compassion-in-Action=Choosing Love) and how forgiving yourself and feeling compassion for those around you is important in the grieving process. They discuss learning through these difficult experiences and how it’s a tremendous opportunity to grow and help others.