Mindful Moments: Week 2 - Choose Gratitude
Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging. It takes courage to be grateful when things aren’t going our way.
About Our Minds Matter:
Our Minds Matter (OMM), formerly the Josh Anderson Foundation (JAF), is a nonprofit organization that was founded in 2012 in Vienna, VA with the vision to end teen suicide. Lauren Anderson is the Executive Director of OMM and Josh’s sister.