Mindfulness with Mikey


Hosted by Michael Monaco

About the show:

Scarlett Lewis is the founder of the Choose Love Movement. After her son was tragically killed at Sandy Hook Elementary she created this movement to spread courage, love, compassion, and so much else. Scarlett walks us through practical ways on how to cope and overcome anxieties especially during this stressful time with the coronavirus. This conversation will brighten your day and inspire you.